January 8, 2019

Nothing like a brisk Saturday morning run on the forest trail with the girls. Until you meet up with runner’s knee—that popping and cracking followed by swelling and grinding on the outside of your knee cap.

You don’t have to be running to hear the assailant—you can be...

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182 Thomas Johnson Drive

Suite 100

Frederick, MD  21702

301-668-0002

Monday, Wednesday,Thursday, Friday:

9am-1pm & 2pm-5pm

Tuesday:

9am-1pm & 2pm-6pm